Friday, October 1, 2010
Kashi GO LEAN Crunch Cereal, Honey Almond Flax
7:40 AM | 
Posted by
Kashi GO |
I've had Kashi cereals inner the past and the one was certainly the crunchiest of them all. Kashi managed to perfectly sweeten that cereal just the way I like and I found that cereal to be extremely filling. When I eat other brands as a meal I normally feel like I need to eat two bowls, but with Kashi GOLEAN Crunch! I was very satisfied with less than a bowlful. I find the cereal is best when I let it sit inside the bowl of milk for about 5 minutes before eating it to soften the crunchiness a bit. The grains were full size and easily identifiable inside each cluster. Since the nutrition info is not posted as of today, I will go ahead and post it here for those who are interested:
Serving size: 1 cup, servings per box 8
Calories: 200
Total fat: 4.5g (2 g polyunsaturated, 2 g monounsaturated)
Cholesterol: 0
Total Carbohydrate: 36g
-Dietary fiber 8g (soluble fiber 4 g, insoluble fiber 4 g)
-Sugars 12 g
Protein 9g
Omega-3: 500mg
Iron: 8%
What to Look Kashi GO LEAN Crunch Cereal, Honey Almond Flax
- Case of four, 15-ounce boxes (total of 60 ounces)
- Made with honey-sweetened seven-grain clusters, sliced almonds, and whole flax seeds
- Naturally sweetened with honey and cinnamon
- 15 grams of whole grains, 8 grams fiber, 9 grams of protein, and 500 mg Omega-3s per serving
- Made in USA.…. See details
Where Can You Buy the Kashi GO LEAN Crunch Cereal, Honey Almond Flax
You can buy Kashi GO LEAN Crunch Cereal, Honey Almond Flax. from Amazon. At the moment they include free shipping and from what I can tell when comparing prices with other online merchants, Amazon do currently have the best deal especially with the free shipping option. Click here to view on Amazon.
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